Fix Back, Knee & Shoulder Pain in Just 15 Mins a Day
Discover science-backed physiotherapy movements that repair joints, improve mobility, and give long-lasting relief — even if you’re 40+, stiff, or have chronic pain.
Why This Masterclass Is Different & Life-Changing
Every day, thousands silently suffer from pain that refuses to go away. But most solutions just mask the symptoms.
Most People Rely On:
- Painkillers & Patches
- Temporary Heat Pads
- Random YouTube Exercises
- Unnecessary Physio Sessions
- Fear of Surgery
NONE of these fix the root cause.
The Solution
A real system that corrects posture, strengthens muscles, and heals joints naturally... All in just 15 minutes a day.
What You Will Learn Inside
The 60-Second Golden Posture Reset
The #1 posture mistake that silently damages your spine, nerves, and joints — and a simple reset technique that gives INSTANT relief.
The 15-Minute Pain-Free Movement Formula
The exact 3-step movement blueprint that reduces pain, improves mobility, and activates healing muscles.
- Prevents stiffness
- Reverses damage
Physio-Aligned Breathing
How stress and emotional tension increase pain… and how specific breathing patterns can calm your nervous system naturally.
BONUS: The Pain-Proof Daily Routine
A simple step-by-step lifestyle routine that keeps you pain-free — without physio visits or expensive treatments.
Who Should Attend This Masterclass?
Adults 40+
Facing stiffness, joint pain, or age-related mobility issues.
Working Professionals
Suffering from back and neck pain due to long sitting hours.
Pain Sufferers
Who have tried everything yet nothing gives long-term relief.
Health Enthusiasts
Wanting to prevent early joint degeneration.
Caregivers
Supporting parents or loved ones with chronic pain.
Fitness Seekers
Struggling with flexibility, stiffness, or recurring injuries.
The Harsh Reality of Ignoring Pain
When pain is ignored, life slowly becomes restricted. Do any of these sound familiar?
Stop This TODAY
Your body can heal — if guided correctly.
Meet Your Coach
Dr. Vinita Baghela
I’ve spent over 15 years helping people overcome chronic back, knee, and shoulder pain using a 360° physiotherapy approach. My method combines corrective physiotherapy, pain-free mobility movements, posture correction, and breathing therapy.
"I’ve helped thousands avoid surgery, stop painkillers, and regain flexibility and confidence."
Real People. Real Recovery.
People who once believed pain was permanent — until they discovered this system.
Frequently Asked Questions
Yes, the masterclass is completely free to attend live. However, seats are limited to ensure everyone gets attention.
Yes, this masterclass is designed for individuals of all ages, especially those 40+ who want to maintain strength and independence. Whether you’re experiencing pain from aging, a sedentary lifestyle, or fitness challenges, the techniques taught are suitable for all.
Physiotherapy can help you regain mobility, reduce pain, and avoid surgery by targeting the root causes of pain through personalized exercises, lifestyle changes, and holistic techniques that improve strength, flexibility, and overall well-being.
No special equipment is needed. Just a chair and some space to move around comfortably.
Absolutely. The methods taught focus on the root cause of chronic pain, making them effective even for long-standing issues.
We highly recommend attending live to get your questions answered. A recording may not be guaranteed.
Next Masterclass Starts In: