Attention: Struggling with Back, Knee, or Shoulder Pain? This Masterclass Is for You!

Dr. Vinita Baghel

Say Good Bye To Pain With 15 Min Movements Daily

Even if you dont Know Physiotherapy techniques, no support system or no personal physiotherapist.

Dr. Vinita Baghel

16th March, 11:00AM (Sunday)

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Who is this masterclass For?

1. Aging Adults

40+ looking to maintain strength, mobility, and independence.

2. Busy Professionals

Experiencing neck, back, or knee pain due to long hours of sitting.

3. Health Enthusiasts

Wanting to prevent muscle loss and bone issues naturally.

4. Caregivers

Supporting aging parents or loved ones to stay active and pain-free.

5. Pain Sufferers

Seeking non-invasive solutions for chronic joint and muscle pain.

6. Fitness Seekers

Struggling with mobility challenges or recurring discomfort.

The Harsh Reality Of Untreated Pain

Problem 1

Living with Constant Pain

Waking up every morning with a dull ache or sharp pain that never goes away, making even simple tasks feel overwhelming.

Problem 2

Loss of Movement

Struggling to perform basic activities like walking, climbing stairs, or lifting objects, relying on others for help.

Problem 3

Emotional Toll of Chronic Pain

Feeling isolated, frustrated, and helpless due to ongoing discomfort, leading to anxiety and sometimes depression.

Problem 4

Sacrificing Dreams and Hobbies

Giving up favorite activities like gardening, traveling, or playing with kids due to restricted mobility and persistent pain.

Problem 5

Fear of Surgery or Long-Term Disability

Worrying about the cost, risks, and recovery from surgery, or fearing the possibility of permanent immobility.

Problem 6

Unable to Sleep

Reduced productivity at work due to pain and fatigue, coupled with the guilt of not being able to fully engage with loved ones.

What Are You Going To Learn In Webinar ?

SECRET #1

The "Golden Posture Reset"

The #1 Posture Mistake Keeping You in Pain (and How to Fix It in 60 Seconds!)

Most people unknowingly sit, stand, or sleep in positions that worsen their pain. This secret will reveal the biggest posture mistake and how a simple "Golden Reset" can align the spine, reduce pressure, and bring immediate relief.

SECRET #2

The 15-Minute Pain-Free Movement Formula

How to Activate Healing Without Pills or Physiotherapy Visits!

Your body is designed to heal itself, but only if you activate the right muscle groups. In this secret, you'll reveal the 3-Step Daily Movement Blueprint that prevents stiffness and restores mobility.

SECRET #3

Physio Aligned Breathing Techniques

Why Stress & Emotions Are Keeping You in Pain (and How to Reverse It!)

Pain isn’t just physical; stress and negative emotions make it worse. You’ll uncover how deep breathing & muscle relaxation can rewire the nervous system for pain relief.

About Me

I’m Dr. Vinita Baghela

A certified Physiotherapist

A renowned physiotherapist and holistic health coach with over 15 years of experience helping individuals live pain-free and vibrant lives.

Specializing in back, knee, and shoulder pain, I use a 360-degree approach that combines physiotherapy, nutrition, and lifestyle modifications to heal and transform lives.

As the founder of VIBRANT, my mission is to empower individuals to regain mobility, overcome chronic pain, and reclaim their independence without invasive surgeries or long-term medications.

With a strong foundation in physiotherapy and advanced expertise in holistic health, I’ve guided thousands of clients to break free from pain, regain vitality, and achieve optimal well-being. Let me help you take the first step toward a pain-free, vibrant life!

Dr. Vinita Baghel

As a Digital Physiotherapy Coach

B2C: I specialize in helping individuals suffering from chronic back, knee, and shoulder pain regain mobility and lead a pain-free life through personalized digital physiotherapy programs. Over the years, I have guided hundreds of clients to avoid invasive surgeries and dependency on medications by combining effective physiotherapy techniques, lifestyle modifications, and mindset shifts.

When asked, "What makes us different?" My clients say, "The holistic, accessible, and result-driven approach that restores not just movement, but confidence and vitality."

B2B: I have collaborated with organizations in industries such as IT, Banking, Healthcare, and Education, offering tailored ergonomics workshops and wellness programs that improve workplace productivity by reducing employee absenteeism caused by chronic pain and postural issues. My mission is to create healthier, more active workforces while ensuring long-term physical well-being.

Real People, Real Results

Frequently Asked Questions

This masterclass is ideal for individuals aged 40+, busy professionals, health enthusiasts, caregivers, pain sufferers, and fitness seekers who are struggling with back, knee, or shoulder pain and want to improve mobility and live pain-free.

The masterclass focuses on chronic pain in the back, knees, and shoulders, as well as mobility challenges that limit your daily activities and quality of life.

Physiotherapy can help you regain mobility, reduce pain, and avoid surgery by targeting the root causes of pain through personalized exercises, lifestyle changes, and holistic techniques that improve strength, flexibility, and overall well-being.

Yes, this masterclass is designed for individuals of all ages, especially those 40+ who want to maintain strength and independence. Whether you’re experiencing pain from aging, a sedentary lifestyle, or fitness challenges, the techniques taught are suitable for all.

My approach combines physiotherapy, nutrition, and lifestyle modifications in a holistic, 360-degree manner, addressing the physical, emotional, and psychological aspects of pain, which helps you heal more effectively and naturally without relying on medications or surgery.

No special equipment or prior experience is required. The techniques are simple and can be adapted to your current fitness level. You’ll be guided through exercises that can be done at home with minimal tools.

Many clients experience relief and increased mobility in a short period, but results vary depending on your individual condition. Consistency with the program and lifestyle modifications will contribute to lasting improvements.

Copyright © 2025, Dr. Vinita Baghela | Dr. Vinita DigiPhysio. All Rights Reserved.